Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, 24 December 2017

Releasing the fear-stressed identity

Further comment into Malcolm Kendick's blog community

JDPatten said:
"This IS the right place to discuss the life histories of those we know who managed to incorporate their challenging life stressors into a long healthy, happy and productive life.Some are able to do that. Some are not, even having had much less in the way of life-stress.How do they manage it?I, for one, would like to understand it."

The term 'stress' is being used in a very fuzzy way - that can mean almost anything and therefore nothing. The word strain was used to indicate persistent stress that debilitates over time, but a shock can have acute effects, with the unhealed or unresolved issue persisting in the mind's strategic recoil, replay or fear of reliving.
So my appreciation of the mind - as generally presumed to be operating - IS - the recoil from shock of separation trauma. IS the strategy of seeking to evade, avoid, overcome, overlay or divert from the 'inevitable' - which is ultimately accorded the complete loss of capacity to control or maintain this sense of a life, but operates all the time as a sense of being defined and motivated by what we fear true, what we DON'T want - as a risk aversion and risk management laid upon the impulse to live, that is more or less associated with danger, to which we may feel more or less able to see and feel our way with - and fully appreciate the living!
Fear is inherent to our experience of physical existence and has a vital role - for it brings attention present to attend to what is truly needed NOW. But fear OF fear operates a mind capture (or indeed an amygdala capture) where the intensity, persistence and interpretation of shock, sets the past as a power over the present - and robs us of our future. (Our future in unfolding awareness of true presence).
The achievement of the learning of the mind is a kind of dissociation that works enough to make life in such terms bearable. To redefine our sense of self and world so as to operate out of a (collective) amnesia - that is guarded heavily against disclosure. This is no less true of the individual than of Big Pharma. The individual can remain more of less 'unconscious' of its own bias while such self and world 'works' in terms of defining its challenging life stressors under a narrative identity.
But when our separation scripts break through such a conditioned sense of self and world, we are either compelled to 'regain' the world that we lost, or recognize it is not 'there' or here to get back to - and let an honesty of being in that could not reach us when we seemed sufficient unto our own thinking.
The segregative movement of our being is of a conflicted and coercive sense of self-assertion and struggle. The reintegrative movement of our being is the healing and rewakening to a wholeness of being - in which the woven deceits of a prior self-necessity, are teased and loosened and undone - in every step of willingness.
If you can understand that life naturally responds to heal a wound of fracture and division and communication loss, you can understand that this is not limited to external physical conditions.
There is no advice that fits anyone in all situations excepting to truly attend what is here in willingness to see or know what is called for, needed or called forth. But the fear of fear makes this impossible, while the mind is locked into such self-evasion and giving power to whatever seems to offer power and protection in such terms.
And so an awakening self-responsibility is growing the honesty and acknowledgement of thoughts and feelings that were habitually discarded or given a 'blind eye'. But NOT to feed or fuel the fear and guilt complex of self judgement and self-manipulation. The desire for true - which must reintegrate and align by nature - is an innate curiosity. This I invite you to consider as a 'Christ Child' - because it is not born of a manufactured narrative control, and will prompt and guide you to keep you mind open until you feel the resonance of true in a coherence of being and not just in the sales brochure or official edict.



Stress and disease -

Ease is not a medical condition - unless of course psycho-pharmacologically mandated!

I don't have any doubt that distress contributes to, accompanies or causes physical consequences - including those arising from poor choices in mitigating or relating to unresolved stress. Running away from our problems is 'storing up our treasures in hell' - until of course we simply address what truly needs to be addressed. But in general, we are afraid, and our minds are ingeniously protective against seeing what we are not willing to see. But do they witness to truth?

Another form of pervasive ongoing stress is the result of assigning or using the body for what it is not its function to serve - AND dumping the responsibility for our own distress in lack of life upon it.

Joy and peace are qualities that can be felt pervading our cells in gratitude for our existence - that is... from the inside out. If we do not cultivate the qualities of wholeness of being, in the moments of which we are aware and have choice, it is because we are set upon cultivating something else. However, our good cannot be forced upon us, (without rejection or overpowering of the will). So we have to accept where we are at currently as a basis to grow.

So yes, distress is the elephant in the society that society operates a sort of negative version of pass the parcel with.
But stress is inherent to the functional expression of life in action and the body is designed to hold and support us in act, while rest and regeneration comes in as needed. A managed consciousness in a managed society is not so flexible!



Monday, 3 March 2014

Mental wholeness and dementia

A fellow Mac user commented thus after a complex series of issues with his system: Do you think that Mac's retard or hasten Alzheimer's?!  ;-)


While a joke I felt to consider the mind, dementia and what may or may not affect our mental and total health.


Comment:

I suspect exposure and ingestion of toxins, along with habits that do not
support the full health of the body.

But insofar as the effects of the mind's use may contribute to health, there
is a particular facet of stress that is like holding a bad posture all the
time in which Life cant flow, integrate, balance and basically receive and
release what it needs and does not need. Some kinds of apparent stress are
great - such as rising to a challenge that is exciting, or embracing a
situation that is uncertain or chaotic from a perspective of calm assurance.

But fearful overload seems to me to be a result of the idea that we are
alone, cut off, and have to manage all by our self. This correlates with the
little surface thinking personality mind - trying to manage its Universe,
which it is not designed nor intended to do. Life is a co-operative process.

Note that until the written word all cultures perpetuated themselves in
entirety via oral traditions and artefacts. It is fashionable for 'white
man-mind' to denigrate anything natural as invalid, subhuman and to be
enslaved or destroyed at will.
The Amerindians regarded it as a sickness of mind. So do I.
This sickness in heart and mind inevitably promotes disconnection and
self-destruction in a multitude of ways that seemed like a good idea at the
time...

Technology is ultimately neutral - use it to free yourself from the mind of
stress or use it to validate your stress! It is a choice. But those who
design or distort the design of our technology can load the dice in their
favour so as to more readily fatten us for supper.

Underneath coping with life as a perpetual crisis management course is a
weariness if not exhaustion at a deeper level. One retreats step by step.
Some forms of dementia serve a deeper need than the personality can face.
The mind as well as the body can 'mutiny' to the imposition of an
illegitimate will.

Joy is that which aligns the will. If we choose a connected joy - we have to
find better ways of living than joyless servitude. It is a challenge to rise
to!

Worry and fear tend to bring about the very thing they are supposed to be
protecting from. If we worry about dementia we are giving it attention -
like watering a seed. I've never had to deal with any moment but the one I
am in - but yes I can also suffer an imagination rather than employ one!

Whenever we pass through a difficulty - such as you have - there is a choice
as to whether to feel and acknowledge the blessings of support, guidance and
insight that have occurred as a result - or whether to paint the drama in
terms that perpetuate the essential framework whereby we suffer over and
over again. It is always choice - but we mostly do not realize we make it.
Crisis are opportunities to own more of our consciousness so as to choose
better - or more in alignment with what we truly are.
Sufficient unto the day be the evils thereof is a good reminder. There is
always a current moment going on somewhere in which to reconnect.

A disconnected humanity poisons its own environment and its own food supply,
its information and communication networks, biology, medicines, and
governance, simply by each part fighting to prevail over rather than
cooperate within the whole. The simple fact is that once one is is a
disconnected experience of life - there does not seem to be a whole - except
as a dry conceptual generalisation to put into formulas of empirical sums,
or as the attempt to appeal and manipulate the weak minded who need to
believe in magic.

If divide and rule brings affliction, why not unify and align?
But first the old choice or habit has to come up to be owned - and that is
what humanity generally and blindly battles against.

Yes I know you were joking. Making light of ourselves is essential for
health too ;-)